For as long as I can remember, I've been fascinated by people and the human brain.

I received my undergrad in psychology before going on to become a missionary in Thailand in 2011.

After a 9 year dark night of the soul, I had lost my faith, become completely disconnected from my Self, and admitted myself to the hospital several times for anxiety induced conditions including suicidal ideation and a full-blown panic attack.

My commitment to being the best mother possible for my children led me on a years-long journey where I have, and continue to have, the opportunity to delve into self realization, the mind-body connection, early childhood development, trauma healing, neuroplasticity, energy work, energetics, and ancient texts.

It is now my honor and privilege to support others and help them change their lives through mental health coaching.